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Category: Health + Wellness

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Colleagues share a joyful lunch break, engaging in conversation and enjoying healthy food in a relaxed office atmosphere. The scene captures a moment of casual camaraderie.
Tips on Improving Participation in Wellness Challenges 
Employee wellness challenges are only effective when employees actually participate. Yet many organizations struggle with declining engagement due to.
Foods representing anti-inflammatory diet.
Start the New Year Strong with a Plant-Forward Approach to Eating
You don’t need a perfect diet to improve your health, just a better foundation. A plant-forward approach helps people.
Young nurse wearing scrubs and a stethoscope, feeling tired and stressed, rubbing aching neck and shoulder muscles
Reduce Musculoskeletal Strain at Work: Preventing Strains and Sprains with Micro-Habits and Smart Incentives
A practical guide to workplace MSK prevention using micro breaks, better lifting habits, and smart incentives—plus safety recognition ideas.
Euphoric businesspeople are cheering and raising arms in front of a laptop, expressing joy and teamwork after achieving a great result
Annual Wellness Calendar for 2026: A Ready-to-Use Campaign Plan
A ready-to-use 2026 wellness campaign calendar with monthly themes, comms templates, and KPIs—covering prevention, mental health, safety, and recognition.
Serious confident African American speaker giving training seminar to team of coworkers, speaking at board, presenting sales growth report, analytic data, telling project plan, strategy
Why Transparency Matters in Employee Wellness Programs
Most wellness programs lack transparency. Discover why it matters—and how GoPivot delivers clear reporting, real engagement, and ROI..
Happy business people smile during a planning meeting in a startup marketing agency office. Diversity, collaboration and teamwork in a healthy work environment in an international advertising company.
Why Employee Incentive Programs Matter: And How to Build One Employees Actually Use
Learn how effective employee incentive programs improve wellness, boost engagement, and drive lasting behavior change through rewards, recognition, and.
Full body portrait of successful African American business woman having phone call outdoor. Middle age businesswoman in suit talking on smartphone, walking city urban street at business office center.
Incorporating Movement on the Go!
Learn quick, on-the-go movement ideas to boost energy, reduce stress, and build healthy habits. See how GoPivot turns small.
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Employee Wellness Programs that Give Back: How to Encourage Acts of Kindness in the Workplace 
Discover how employee wellness programs that encourage giving back can boost wellbeing, engagement, and workplace culture. Learn how GoPivot.
Mentor, training and a woman manager with an employee in the office for coaching on company vision. Management, meeting and a female business person talking to a professional male colleague at work.
Building a Manager Playbook for Wellness & Recognition in 2026
A practical manager toolkit for 2026: run a 10-minute weekly huddle that blends wellness, safety, and recognition—no extra meetings.
Close up of woman making heart shape for Valentines day, Mothers day and Breast Cancer Awareness month for Healthcare of International Women day
Practicing Self-Care During the Holidays: Boundaries, Balance, and the Power of Rest 
The holidays often arrive wrapped in celebration and connection, but beneath the sparkle, many of us feel the quiet.
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