Cognitive Self: How to Improve Cognitive Skills through Self-Care

Cognitive Self: How to Improve Cognitive Skills through Self-Care What is cognitive self and how do I regulate it?  Our cognitive self is like our internal master orchestrator, regulating behaviors, facilitating learning, and adapting to the ever-shifting demands of life. Cognitive self encompasses the incredible power within each of us to not only understand, but […]

October: Breast Cancer Awareness Month

October: Breast Cancer Awareness Month The month of October brings with it not only a welcome change of seasons, but a reminder that October is dedicated to raising awareness about breast cancer in women and men.  Breast Cancer Awareness Month serves as a beacon of hope, education, and support for those facing, or at risk […]

Wellness Program Cost Vs. Healthcare Savings

When trying to measure the return on employee incentive programs, what Benefits, HR and Safety leaders at self-insured companies actually need to measure is their healthcare cost [or savings] in relation to the cost of their health, wellness, and safety programs. One of the most common sources of pushback that health, wellness, and safety program […]

Healthcare Giant Finds Cure For It’s Own Wellness Problem

Picture this … you’re the regional arm of a national healthcare provider with a reputation for quality care dating back to World War II. Your 2,300 employees work hard every day to serve 20 medical centers in communities all over your state. But, when it comes to keeping your own employees healthy, you lack a […]

Good Intentions vs. Broken Promises

There’s an all too familiar villain in our midst, one that is causing a rise in employer healthcare costs, time off of work, and OSHA incidents, while also causing a reduction in employee performance and productivity. Meet broken promises – the not-so-silent killer and arch nemesis of good intentions. Everyone starts with good intentions – […]