3565 Piedmont Rd NE, Bldg 2, Ste 700, Atlanta, GA 30305


The Holiday Season can be a stressful time making it even more important to focus on YOU. Use our 12 Days of Self Care Planner and Ideas as a resource to start incorporating daily habits for improved total wellness.

For at least 12 days in December, write down what you did to take care of yourself.