2023 HR trends: Top Priorities For Employees In The New Normal

The COVID-19 pandemic brought many challenges and it’s forced companies across the world to ask themselves, “what did we learn as an organization?” One glaring change spanning every industry and sector has been accelerated digital transformation, and what it’s done is demanded that organizations rethink how they attract, maintain, and manage talent.  As the workforce […]

Colorectal Cancer Awareness Month

Colorectal Cancer Awareness Month: Have you been screened this year? In honor of March observances, we’re here to remind you that this month is Colorectal Cancer Awareness Month. While a colon cancer screening may not be at the top of your to-do list, getting checked saves lives. According to the Colorectal Cancer Alliance, 1 in […]

The 5 Motivational Languages

The 5 Motivational Languages: What Motivates You to Change? Ah, February. The month of love. The commercial celebration of our heart’s desires, and by no coincidence, American Heart Month. It’s a new year a great time to check in with your heart, both physically and emotionally. Speaking of our hearts, most of us are familiar […]

GoPivot Shares: What We’re Reading in January 2021

I haven’t turned down this many page corners or underlined so much since I was studying for finals in grad school. This memoir is packed with stories from Glennon’s life and lessons learned about vulnerability, mindfulness, and self-compassion. Through humor and humility, Glennon has written a battle cry for women to embrace their true selves […]

New Year, New Goals: Using SMART Goals in 2021

New Year, New Resolutions: What’s my reason to change? We’ve all heard that January refrain – New Year, New Me! A New Year brings energy and optimism that motivates us to want to set goals and reinvent ourselves. Unfortunately, once the holiday spirit has worn off and we get back into our regular day-to-day routines, […]

Cognitive Self-Care: Improving Your Mental Wellbeing in 2021

Following our 8 Dimensions of Self-Care model, we’re kicking off January with Cognitive Wellness. What is Cognitive Self-Care? Cognitive self-care is how we use our skills and expand our knowledge of ourselves and the world around us. When we’re practicing cognitive self-care, we’re constantly learning and challenging ourselves in order to cultivate mental growth.  When we challenge ourselves to […]

Reading as Self-Care: 6 Reasons Why Reading is Good for Your Cognitive Wellbeing

  Reading as Self-Care: 6 Reasons Why Reading is Good for Your Cognitive Wellbeing In 2021, GoPivot is doubling-down on our commitment to wellbeing. We’ve outlined this commitment in our 8 Dimensions of Self-Care and are kicking off the New Year by focusing on Cognitive wellness. Reading is a tried-and-true method of Cognitive self-care that […]

6 Ways to Engage with Employees During the Holidays

6 Ways to Engage with Employees During the Holidays  1: Recognize your employees with points for a job well done this year!   Almost nothing says “good work” like a tangible reward for your achievements.  Points can be spent just like cash for anything your employees might be needing this holiday season.   [/vc_column_text] 2: Send eCards as a personal touch! eCards are […]

The 8 Dimensions of Self-Care

The 8 Dimensions of Self-Care  In 2020, we saw a change in the fabric of our society.  Our businesses, healthcare system, economy, and relationships have been tested. We’ve all been affected and forced to evolve. It’s made us realize how important practicing self-care is to our model of Total Wellness. If there’s one simple truth, it’s that as humans, if our primary needs aren’t met, […]

GoPivot Shares: Our Self-Care Strategies for the Holidays

GoPivot Shares: Our Self–Care Strategies for the Holidays  The end of the year is often a time of reflection. With reflection comes a renewed sense of the importance of wellness. With all that’s gone on in 2020, it’s become a necessity to take care of ourselves and prioritize our health.  From diet and exercise to mental health, to family matters, to our careers, […]