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Category: Health Coaching

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Annual Wellness Calendar for 2026: A Ready-to-Use Campaign Plan
A ready-to-use 2026 wellness campaign calendar with monthly themes, comms templates, and KPIs—covering prevention, mental health, safety, and recognition.
Young photographer performing stretching in his office. Home office concept.
National Depression & Mental Health Screening Month: How Employers Can Prioritize Mental Wellbeing
October is National Depression & Mental Health Screening Month. Treat mental health as preventive care: embed confidential check-ins, stepped-care.
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Why Mental Health is a Critical Workplace Focus in 2025 and 2026
The mental health conversation has never been more urgent. Employees today are navigating unprecedented levels of uncertainty and stress.
Diabetes monitor, Cholesterol diet and healthy food eating nutritional concept with clean fruits in nutritionist's heart dish and patient's blood sugar control record with diabetic measuring tool kit
GLP-1s, Inflammation, and Employee Wellness: A Smarter Path to Population Health
In 2025, companies are redefining wellness—from one-size-fits-all perks to precision-targeted programs that tackle chronic conditions like diabetes and obesity..
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How Targeted, Inclusive Wellness Programs Can Reduce Healthcare Costs: Key Takeaways from IMA Summit 2025
Employee wellness programs are no longer optional—they’re essential for controlling rising healthcare costs while improving employee health and workplace.
The Metrics That Matter Most in Wellness Programs
Beyond Steps: The Metrics That Matter Most in Wellness Programs
Step challenges may boost short-term activity, but they fall short in driving lasting change. Discover the wellness program metrics.